It can be challenging and difficult to admit to yourself that you need to change your life for whatever reason....you are unhappy with how you look or how you are performing, you are tired all the time, you have multiple medical problems, or any other reason which is close to your heart. Once you finally realize you are ready to make a change, you might not know where to start. The amount of nutrition information available on the internet, in books, or from your friends and family is overwhelming!
Stephanie is a Registered Dietitian and Certified Specialist in Sports Dietetics who can guide you through the process of changing your life to improve your nutrition and physical activity behaviors. She offers lifestyle coaching to anyone who is looking for an expert in sports nutrition, weight management, or general healthy eating. Contact Stephanie today for your free 20 minute consultation!
Check out the Latest News for Stephanie's newest parternships! She is now working with George Washington University's Weight Management and Human Performance Laboratory in Ashburn, VA and with Prosperity in Herndon, VA.
Nutrition for Performance in Life and Sport
If you are interested in learning more about how SMull Nutrition can help you reach your nutritional goals, please don't hestitate to contact us!